The National Weather Service issued a heat advisory at 1:15 a.m. on Friday in effect until 9 p.m. for St. Clair, Talladega, Coosa, Tallapoosa, Elmore, Macon, Bullock, Lee and Russell counties.
The weather service says, “Heat index values up to 107 degrees.”
“Hot temperatures and high humidity may cause heat illnesses,” says the weather service.
Weather service Heat safety: A guide to staying safe in high temperatures
- Stay hydrated: Remember to drink plenty of fluids.
- Seek cool shelter: Opt for an air-conditioned room to stay comfortable.
- Avoid sun exposure: Stay out of the sun, and check up on relatives and neighbors.
- Child and pet safety: Never leave young children and pets unattended in vehicles, especially when car interiors can reach lethal temperatures within minutes.
- Caution outdoors: If you must work or spend time outdoors, take extra precautions.
- Optimal timing: Whenever possible, reschedule strenuous activities to early morning or evening hours when temperatures are more manageable.
- Recognize heat-related issues: Know how to recognize the signs and symptoms of heat exhaustion and heat stroke.
- Dress for comfort: Wear lightweight and loose-fitting clothing to stay cool.
Additional recommendations for outdoor workers:
- The Occupational Safety and Health Administration (OSHA) recommends frequent rest breaks in shaded or air-conditioned areas for outdoor workers.
- If someone is overwhelmed by the heat, swiftly relocate them to a cool, shaded location.
- In emergency situations, dial 911 for immediate assistance.
These NWS heat safety recommendations are vital for your well-being during periods of high temperatures. Stay informed and take the necessary steps to protect yourself and others from the heat’s potentially dangerous effects.
Advance Local Weather Alerts is a service provided by United Robots, which uses machine learning to compile the latest data from the National Weather Service.
