On Saturday at 1:38 p.m. the National Weather Service issued a heat advisory valid for Sunday between 10 a.m. and 7 p.m. for Jackson and DeKalb counties.
The weather service comments, “Heat index values up to 105 degrees expected.”
“Hot temperatures and high humidity may cause heat illnesses,” explains the weather service.
Weather service Heat safety: Protecting yourself in hot conditions
- Stay hydrated: Keep yourself well-hydrated by drinking plenty of fluids.
- Seek shelter: Stay indoors in an air-conditioned room to keep cool.
- Avoid sun exposure: Stay out of the sun, and check up on relatives and neighbors.
- Child and pet safety: Never leave young children and pets unattended in hot vehicles – car interiors can reach lethal temperatures in a matter of minutes.
- Caution outdoors: Take extra precautions if you work or spend time outside.
- Optimal timing: If possible, move strenuous activities to early morning or evening for more favorable conditions.
- Recognize heat-related issues: Know how to recognize the signs and symptoms of heat exhaustion and heat stroke.
- Stay cool with clothing: Wear lightweight, loose-fitting clothing to stay comfortable.
Additional recommendations for outdoor workers:
- For outdoor workers, the Occupational Safety and Health Administration (OSHA) recommends regular rest breaks in shaded or air-conditioned areas.
- If someone succumbs to the heat, promptly relocate them to a cool, shaded location.
- In emergencies, call 911 for immediate assistance.
These NWS heat safety recommendations are vital for your well-being during periods of high temperatures. Stay informed and take the necessary steps to protect yourself and others from the heat’s potentially dangerous effects.
Advance Local Weather Alerts is a service provided by United Robots, which uses machine learning to compile the latest data from the National Weather Service.