A heat advisory was issued by the National Weather Service on Sunday at 1:41 p.m. valid for Monday between noon and 7 p.m. for Choctaw, Washington and Mobile counties.
The weather service adds to anticipate, “Heat index values up to 109 degrees expected.”
“Hot temperatures and high humidity may cause heat illnesses,” states the weather service.
Weather service Heat safety: Protecting yourself in hot conditions
- Stay hydrated: Make sure to drink plenty of fluids.
- Find cool shelter: Stay indoors in an air-conditioned room to keep cool.
- Avoid sun exposure: Stay out of the sun, and check up on relatives and neighbors.
- Child and pet safety: Never forget to safeguard young children and pets by not leaving them unattended in vehicles, especially during scorching weather when car interiors can become life-threateningly hot.
- Caution outdoors: If you work or spend time outside, be sure to take additional safety measures.
- Select the ideal time: If possible, move strenuous activities to early morning or evening for more favorable conditions.
- Recognize heat-related issues: Recognize the warning signs and familiarize yourself with symptoms of heat exhaustion and heat stroke.
- Dress for comfort: Wear lightweight, loose-fitting clothing to stay comfortable.
Additional recommendations for outdoor workers:
- For outdoor workers, the Occupational Safety and Health Administration (OSHA) recommends regular rest breaks in shaded or air-conditioned areas.
- If someone succumbs to the heat, promptly relocate them to a cool, shaded location.
- In emergencies, call 911 for immediate assistance.
These NWS heat safety recommendations are vital for your well-being during periods of high temperatures. Stay informed and take the necessary steps to protect yourself and others from the heat’s potentially dangerous effects.
Advance Local Weather Alerts is a service provided by United Robots, which uses machine learning to compile the latest data from the National Weather Service.
